Tag Archives: health tips

For those looking for a slim and toned body, there is no absolute perfect body fat percentage. The ideal percentage of body […]

Diuretic foods are one of the best solutions for dealing with hypertension and water retention. People who are on a weight-loss regimen […]

Chocolate has taken the blame for breakouts for decades.  But is the bad rap justified? It’s good news for all you chocoholics: […]

Cinnamon — the same familiar spice that gives Big Red gum its fiery flavor and warms the winter months with decadent treats […]

3 Superfruits That Are Super Good For You The potentially damaging and unwanted side effects often associated with prescription drugs have many […]

How do the Japanese live so long? When it comes to living a long life, nobody in the world does it quite like […]

It’s no secret that soaps can be hit or miss. Those of us who prefer natural, gentle products have long sought out […]

Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay […]

If you are reading this article, the chances are you are either experiencing menopause, or you want to be prepared for when […]

One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and chocolate […]

While the coconut is a mainstay in the diet of nearly one third of the planet, it’s considered exotic in the Western […]

Nettle Tea Benefits Nettle is highly recommended for its nutritional and medicinal values, but what are the benefits of nettle tea? Have […]

Olive oil is an ancient food that has been used by humans for thousands of years (olive oil residue has been found […]

Taking charge of your own good health is important at any age – and it’s never too late to start developing healthier […]

For many women, the decision to take a pregnancy test is a major source of anxiety during the two-week wait. You’re probably […]

With garlic, you get an excellent supply of manganese – 23 percent of the daily value – containing essential enzymes and antioxidants […]

Spinach Health Benefits We all know that Popeye made himself super strong by eating spinach, but you may be surprised to learn that […]

Getting enough protein is important, regardless of whether you want healthy skin and nails, to lose weight, or get bulging biceps. But […]

There is nothing like a glass of fresh squeezed orange juice. It’s just like the TV commercials; the gray-haired farmer-model picks the […]

Basis Of Organic Farming In recent 10 to 15 years world has seen a great change in almost every walk of life […]

While raw, unprocessed honey is well-known for its health benefits, scientists have recently found that there is a type of honey which has […]

Are you embarrassed by gas problems??? Explained below are, some of the causes that result in gastric trouble and simple home remedies […]

Health Benefits of Apricots In fresh apricots, the highest level of vitamins is provided by vitamin A – 13% of the daily value […]

A woman’s body goes through a lot of changes through her entire course of life. These changes can at times be a […]

Before we get into the benefits of yoga, it is important to understand what yoga really is. Many people call it an […]

Super Fruits That Cleanse the Liver Super Fruits That Cleanse the Liver and natural way of cleansing your body thoroughly and removing toxins from […]

There are certain truths we all know about going to the the gynecologist, like the fact that you’ll probably end up with […]

Acai Berry Attributes Botanical name: Euterpe oleracea Similar to a cross between a grape and a blueberry, the acai (pronounced ah-sigh-ee) berry […]

Ten signals your liver needs a detox. Did you know that besides your heart, your liver is probably the hardest working organ […]

Tofu looks like a block of cheese at first glance, but it’s actually curdled soy milk. Also known as “bean curd,” you’ll […]